Mindful Anger Management and the 6 Rs of Intentional Responsiveness – Huffington Post

See on Scoop.itEmotional Intelligence

Mindful Anger Management and the 6 Rs of Intentional Responsiveness Huffington Post After much trial and error, I have come up with my own self-awareness practice for regulating strong emotions, which helps me be more patient and authentically…

Ken Donaldson‘s insight:

Anger can be managed…if you’re willing to manage it…many people would rather blame.

See on www.huffingtonpost.com

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