Five Ways to Make Mindfulness More Manly

See on Scoop.itEmotional Intelligence

“We understand the benefits. The need is there. But how do we get men to participate in mindfulness and compassion training? Here are five ways to plant the seeds of compassion in boys—and cultivate its growth in men.”

Ken Donaldson‘s insight:

Mindfulness is manly. Spread the word. It’s cool to be mindful!

See on greatergood.berkeley.edu

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