Peak Performance: The Blog: Mark Spitz and the Practice/Performance Distinction

See on Scoop.itEmotional Intelligence

Ken Donaldson‘s insight:

“During the time of of practice and training, it’s 80% physical and 20% mental; but one the gun goes off it’s the opposite: 80% mental and only 20% physical.”

–Mark Spitz, American Olympic swimming champion and winner of 7 gold medals in the 1972 Olympic Games in Munich.

See on peakperformancetheblog.blogspot.com

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