‘Memory Pinball’ And Other Reasons You Need A Nap : NPR

See on Scoop.itEmotional Intelligence

Researchers have found that sleep helps you learn and that when you don’t have it, you get cranky. But fundamental questions about this complex function go unanswered. For starters, why do we sleep to begin with?

Ken Donaldson‘s insight:

Part of an EQ life includes plenty of good sleep and rest.

See on www.npr.org

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