Kelly McGonigal: How to make stress your friend | Video on TED.com

See on Scoop.itEmotional Intelligence

Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case.

Ken Donaldson‘s insight:

Make stress user friendly…brilliant!

See on www.ted.com

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