Sleep Strategies for Adults with ADHD – PsychCentral.com (blog)

See on Scoop.itEmotional Intelligence

PsychCentral.com (blog) Sleep Strategies for Adults with ADHD PsychCentral.com (blog) “I don’t know anyone with ADHD who does not have an issue with sleep,” said Roberto Olivardia, Ph.D, a psychologist who treats ADHD and a clinical instructor in…

Ken Donaldson‘s insight:

Sleeping better..even if your minding is racing…

See on psychcentral.com

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