Snowboarder Elena Hight’s Olympic recipe: good food, training and meditation – Los Angeles Times

See on Scoop.itEmotional Intelligence

“Snowboarder Elena Hight’s Olympic recipe: good food, training and meditation Los Angeles Times Here, she discusses how she stays in shape mentally and physically. How did you learn …”

Ken Donaldson‘s insight:

Meditation = good food for the spirit…

See on www.latimes.com

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